(as of Sep 30,2022 16:03:03 UTC – Particulars)
meals’s potential to assist the physique heal itself from most cancers, dementia, and dozens of different avoidable illnesses.
Overlook all the pieces you suppose you understand about your physique and meals, and uncover the brand new science of how the physique heals itself. Discover ways to determine the methods and dosages for utilizing meals to remodel your resilience and well being in
Eat to Beat Illness.
Now we have radically underestimated our physique’s energy to remodel and restore our well being. Pioneering doctor scientist, Dr. William Li, empowers readers by displaying them the proof behind over 200 health-boosting meals that may starve most cancers, scale back your threat of dementia, and beat dozens of avoidable illnesses.
Eat to Beat Illness is not about what meals to keep away from, however quite is a life-changing information to the lots of of therapeutic meals so as to add to your meals that assist the physique’s protection methods, together with:
- Jasmine tea
- Crimson wine and beer
- Black Beans
- San Marzano tomatoes
- Olive oil
- Pacific oysters
- Cheeses like Jarlsberg, Camembert and cheddar
- Sourdough bread
The e-book’s plan exhibits you easy methods to combine the meals you already love into any weight loss program or well being plan to activate your physique’s well being protection systems-Angiogenesis, Regeneration, Microbiome, DNA Safety, and Immunity-to battle most cancers, diabetes, cardiovascular, neurodegenerative autoimmune illnesses, and different debilitating circumstances.
Each informative and sensible,
Eat to Beat Illness explains the science of therapeutic and prevention, the methods for utilizing meals to actively remodel well being, and factors the science of wellbeing and illness prevention in an exhilarating new path.
From the Writer
From Eat to Beat Illness
Writer : Grand Central Publishing; 1st version (March 19, 2019)
Language : English
Hardcover : 496 pages
ISBN-10 : 1538714620
ISBN-13 : 978-1538714621
Merchandise Weight : 1.55 kilos
Dimensions : 6.55 x 1.85 x 9.4 inches